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Hilo to Volcano 2007 Race Review

By David Carlsson

I have just returned from Hilo. I guess you could say it was a very successful trip for me. I finished my second ultra. The past week, I rested, didn't run at all, so I was a little uncertain going into this weeks race. My legs felt fine, I just didn't know if they would hold up for the whole 50K (31 mile) run.
The race started early, at 6 am, at Coconut Island in Hilo. I arrived early and was ready to go. Earlier in the week, I had read the fine print in the race directions, - well maybe not so fine - but discovered that the race was unsupported - we needed to provice our support vehicles. Since I didn't have one - I wore my Camelback for water, and carried two bottles filled with an energy drink. I also packed 7 Hammergels (for some additional calories).
 
There was some prerace introductions - I found out who last years winner, James was, and the race started. James took off fast, and everyone strung out, rather than staying together, like in a normal long run. I settled into 4th place. Over the next 4 miles in the dark, which were relatively flat, I gradually passed two runners, and found myself in 2nd. It began to turn light, and I decided to run up to James and then pace off of him for as long as my legs would hold up. I settled in about 25 to 30 meters behind him. If I could hang with him for most of the run, I should be able to finish in under 5 hours. (Last year he ran 4:45).
 
I continued on, taking a Hammer gel every 5 miles, and finishing a water bottle every 10 miles. We had a perfect day. Relatively cool temperatures, slight cloud cover, NO RAIN (while I was running), and a little sunshine at the finish. The pitch of the road gradually increase and we passed the 1000 ft. elevation marker, just under the half way point. That made the second half of the race much steeper.
 
I was still feeling rather relaxed at the 20 mile marker. My right knee had started bothering me a little at mile 9, but never got any worse. After 22 miles I could see a long, steeper stretch of road in front of me. We ran up this, and made a slight turn where we were greeted with an even longer, steep strech. Turned out to be another 2 1/2 miles. I had fallen back behind Jim a little bit during the first stretch, however by the end of the second had caught back. We made the turn into Volcano and started on an out an back to the finish.
 
I decided to give it a go, since I still had some gas left in the tank, and over the next 4 miles built up a lead which I was able to maintain until the finish. Wow, my second ultra, and my first vicory. It was really great hearing the race director tell me after the race, "I mistook you for a relay runner over the last few miles, you were moving so fast." We had started about a half an hour before the relay runners, so there had been a few teams that had already finished. I waited to congratulate James, when he came in - and I'm glad he wasn't too upset that I finished up ahead of him - because he and his wife (who drove his support car), were generous enough to give me a ride back to Hilo. (It would have been a long run, or walk back!) James is a great guy from Honolulu that I had never met before - he is running the Tokyo and Boston marathons, over the next few months.
 
At the finish, we had some food - fruits, soup, and bread - and tried to stay warm. A light rain had moved in over time. The Big Island Road Ruuners Club had the awards ceremony recognizing the top ulta runners, and also various teams of 3. I was suprised to see that I had also finished ahead of 2/3 of the teams.
 
So, what's next on my agenda. A half marathon on Maui next month. And a lot of rest in the meantime.
 
Click on the link below for the final results.
 
ultraDave
 

Last Updated: January 20, 2007